Boundaries
Self Assessment Workbook

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• Reflect on Your Situation and Concerns: Gain clarity on where your boundaries may need reinforcement and understand the impact on your well-being.

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• Create Action Steps: Identify practical, achievable steps to establish and uphold healthy boundaries in your relationships.

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• Navigate Challenging Interactions: Develop strategies to handle difficult conversations and manage boundary-pushing situations with confidence.

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• Engage in Prayerful Reflection: Use included prayer and scripture to invite spiritual insight and guidance as you work through setting healthy limits.

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